{"id":2330,"date":"2026-03-17T14:07:37","date_gmt":"2026-03-17T14:07:37","guid":{"rendered":"https:\/\/taichivillalba.itsicap.com\/?post_type=clases_y_formaciones&p=2330"},"modified":"2026-05-07T12:27:08","modified_gmt":"2026-05-07T12:27:08","slug":"clases-de-palo-chino-palo-largo","status":"publish","type":"clases_y_formaciones","link":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/","title":{"rendered":"Clases de Palo Chino (Palo largo)"},"content":{"rendered":"

Clases que se practica con un palo largo, esta pr\u00e1ctica nos ayuda a liberar tensiones en el cuerpo y al mismo tiempo fortalecerlo; mediante movimientos individuales de las secuencias de la forma que tambi\u00e9n se practican en pareja desarrollando la sensibilidad, t\u00e9cnicas de defensa y de ataque con esta arma larga.<\/p>\n","protected":false},"featured_media":2407,"template":"","categoria_clases_formaciones":[16],"class_list":["post-2330","clases_y_formaciones","type-clases_y_formaciones","status-publish","has-post-thumbnail","hentry","categoria_clases_formaciones-clases"],"yoast_head":"\nClases de Palo Chino (Palo largo) - Wutan Villalba<\/title>\n<meta name=\"description\" content=\"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases de Palo Chino (Palo largo) - Wutan Villalba\" \/>\n<meta property=\"og:description\" content=\"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/\" \/>\n<meta property=\"og:site_name\" content=\"Wutan Villalba\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taichivillalba\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-07T12:27:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/03\/Clases-de-Palo-Chino-Palo-largo.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/\",\"url\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/\",\"name\":\"Clases de Palo Chino (Palo largo) - Wutan Villalba\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Clases-de-Palo-Chino-Palo-largo.webp\",\"datePublished\":\"2026-03-17T14:07:37+00:00\",\"dateModified\":\"2026-05-07T12:27:08+00:00\",\"description\":\"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Clases-de-Palo-Chino-Palo-largo.webp\",\"contentUrl\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Clases-de-Palo-Chino-Palo-largo.webp\",\"width\":1000,\"height\":562,\"caption\":\"Clases de Palo Chino (Palo largo)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/clases-de-palo-chino-palo-largo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clases de Palo Chino (Palo largo)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#website\",\"url\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/\",\"name\":\"Wutan Villalba\",\"description\":\"Escuela de Hun Yuan Tai Chi, Chi Kung, Meditaci\u00f3n y Artes Marciales Internas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#organization\",\"name\":\"Wutan Villalba\",\"url\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-taichi-villalba-negro.png\",\"contentUrl\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/logo-taichi-villalba-negro.png\",\"width\":557,\"height\":56,\"caption\":\"Wutan Villalba\"},\"image\":{\"@id\":\"https:\\\/\\\/www.taichivillalba.com\\\/new\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/taichivillalba\\\/\",\"https:\\\/\\\/www.instagram.com\\\/wutanvillalba\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clases de Palo Chino (Palo largo) - Wutan Villalba","description":"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/","og_locale":"es_ES","og_type":"article","og_title":"Clases de Palo Chino (Palo largo) - Wutan Villalba","og_description":"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.","og_url":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/","og_site_name":"Wutan Villalba","article_publisher":"https:\/\/www.facebook.com\/taichivillalba\/","article_modified_time":"2026-05-07T12:27:08+00:00","og_image":[{"width":1000,"height":562,"url":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/03\/Clases-de-Palo-Chino-Palo-largo.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/","url":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/","name":"Clases de Palo Chino (Palo largo) - Wutan Villalba","isPartOf":{"@id":"https:\/\/www.taichivillalba.com\/new\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/#primaryimage"},"image":{"@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/03\/Clases-de-Palo-Chino-Palo-largo.webp","datePublished":"2026-03-17T14:07:37+00:00","dateModified":"2026-05-07T12:27:08+00:00","description":"Aprende en nuestras clases de Palo Chino (Palo Largo) a integrar movimiento, estructura corporal y trabajo energ\u00e9tico de forma progresiva.","breadcrumb":{"@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/#primaryimage","url":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/03\/Clases-de-Palo-Chino-Palo-largo.webp","contentUrl":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/03\/Clases-de-Palo-Chino-Palo-largo.webp","width":1000,"height":562,"caption":"Clases de Palo Chino (Palo largo)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.taichivillalba.com\/new\/clases-de-palo-chino-palo-largo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.taichivillalba.com\/new\/"},{"@type":"ListItem","position":2,"name":"Clases de Palo Chino (Palo largo)"}]},{"@type":"WebSite","@id":"https:\/\/www.taichivillalba.com\/new\/#website","url":"https:\/\/www.taichivillalba.com\/new\/","name":"Wutan Villalba","description":"Escuela de Hun Yuan Tai Chi, Chi Kung, Meditaci\u00f3n y Artes Marciales Internas","publisher":{"@id":"https:\/\/www.taichivillalba.com\/new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.taichivillalba.com\/new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.taichivillalba.com\/new\/#organization","name":"Wutan Villalba","url":"https:\/\/www.taichivillalba.com\/new\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.taichivillalba.com\/new\/#\/schema\/logo\/image\/","url":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/01\/logo-taichi-villalba-negro.png","contentUrl":"https:\/\/www.taichivillalba.com\/new\/wp-content\/uploads\/2026\/01\/logo-taichi-villalba-negro.png","width":557,"height":56,"caption":"Wutan Villalba"},"image":{"@id":"https:\/\/www.taichivillalba.com\/new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/taichivillalba\/","https:\/\/www.instagram.com\/wutanvillalba\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/clases_y_formaciones\/2330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/clases_y_formaciones"}],"about":[{"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/types\/clases_y_formaciones"}],"version-history":[{"count":1,"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/clases_y_formaciones\/2330\/revisions"}],"predecessor-version":[{"id":2331,"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/clases_y_formaciones\/2330\/revisions\/2331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/media\/2407"}],"wp:attachment":[{"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/media?parent=2330"}],"wp:term":[{"taxonomy":"categoria_clases_formaciones","embeddable":true,"href":"https:\/\/www.taichivillalba.com\/new\/wp-json\/wp\/v2\/categoria_clases_formaciones?post=2330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}