{"id":2334,"date":"2026-03-17T14:17:55","date_gmt":"2026-03-17T14:17:55","guid":{"rendered":"https:\/\/taichivillalba.itsicap.com\/?post_type=clases_y_formaciones&p=2334"},"modified":"2026-05-07T12:27:44","modified_gmt":"2026-05-07T12:27:44","slug":"clases-con-palo-pastor-biangan","status":"publish","type":"clases_y_formaciones","link":"https:\/\/www.taichivillalba.com\/new\/clases-con-palo-pastor-biangan\/","title":{"rendered":"Clases con Palo Pastor (Biangan)"},"content":{"rendered":"

Clases que se practica con un palo, esta pr\u00e1ctica nos ayuda a liberar el cuerpo de tensiones y a centrar la mente en el presente mediante con esta arma corta, palo de pastor. Tambi\u00e9n realizamos movimientos en pareja desarrollando la sensibilidad, t\u00e9cnicas de defensa y tambi\u00e9n de ataque.<\/p>\n","protected":false},"featured_media":2409,"template":"","categoria_clases_formaciones":[16],"class_list":["post-2334","clases_y_formaciones","type-clases_y_formaciones","status-publish","has-post-thumbnail","hentry","categoria_clases_formaciones-clases"],"yoast_head":"\nClases con Palo Pastor (Biangan) - Wutan Villalba<\/title>\n<meta name=\"description\" content=\"Descubre nuestras clases con Palo de Pastor (Biangan) para trabajar coordinaci\u00f3n, movilidad y conexi\u00f3n entre cuerpo y energ\u00eda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.taichivillalba.com\/new\/clases-con-palo-pastor-biangan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases con Palo Pastor (Biangan) - 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